Introduction to EFT: Energy Psychology to everyone
With this system of acupressure, visualization and affirmations can eliminate fears, phobias and in such TRAUMA only a few minutes or more of the cases in short sessions with EFT. In addition, to increase self-esteem, relieve stress and improve mental performance.
What does the acronym EFT?
EFT stands for Emotional Freedom Techniques was born in 1991 by the American engineer Gary Craig, having been studying with Dr Roger Callahan. This latest development in the TFT (Thought Field Therapy)-which in turn derived from applied kinesiology, which is located through muscle testing acupuncture points appropriate to try and unlock the emotion on which we work.
Gary Craig had the idea of \u200b\u200bselecting a basic set of points and always treat them all, a "redundant" as he defines it, whatever the emotion, thus avoiding the need to locate the points. It worked excellently.
E.FT. 's story ..
Despite its short history EFT is already having a great acceptance among psychologists, psychiatrists and other therapists around the world, especially in the U.S. and UK, as seen in its website, which is also the very basis of data on cases reported by practitioners around the world in the most diverse topics.
EFT is a method to eliminate the emotional upset, extremely effective in practice and yet so simple that virtually anyone can learn to use in your everyday life. The method is as simple as a series of stimulating acupuncture points by tapping with your fingers-something called "tapping" - as we stay mentally focused on the specific issue to address.
This procedure repeated for a few minutes and with a bit of expertise on the observation of changes in our emotional state, is listed as one of the most effective psychological methods that are known today, producing results quickly even where many other therapies they were not achieved.
As we say EFT is generally useful to eliminate all forms of emotional distress, but given the known impact emotions have on our bodies and our lives, and we are also balancing the body's energy system through tapping, EFT is usually very effective in things like
-Fears, phobias and traumas
-Low self-esteem, insecurity
-Lose weight-
Dyslexia
-Trouble sleeping
-Stress
"Negative emotions
-abuse, etc.
In future entries we will continue talking about this wonderful and effective system of emotional healing.
Master in Alternative Therapies
study during an academic year Reflexology, laying on of hands, EFT, color therapy, gem therapy, dowsing, magnetic, and other therapies. In the talk we will give a demonstration of EFT techniques.
Open Chat: March 8 at 15 pm.
Information and registration: Library of Olives. Av Maipu 2901 - 4794-7655 Professional
by disciplines:
Marpez Alberto Miguel Angel Cancino
Marisa Callegari
Iris Penna
0 comments:
Post a Comment