Magnum Regular Compared

REFLEXOLOGY

Revitalizing Breath

Breathing is life. Most people have a sub-breathing oxygen, ie, that do not make the hundred percent lung capacity. Breathing in this way our body is full of toxins that block the free flow of vital energy.

When this happens, the body wears out and gets tired easily for a healthy mind and body is most effective LEARNING TO BREATHE! and use our breath to change negative emotional states. This entry

breathing detail that will help us revitalize all the body.

Steps:

-standing with the body upright.
-Inhale a Complete Breath and retain
-Extend arms forward, somewhat loose, with only the force necessary to keep them in that position. -Attract
hands slowly to his shoulders, gradually contracting the muscles and communicating force, so that when men reach fists are tightly closed.
-Preserving stiff muscles, fists slowly back to the starting position.
-Exhale vigorously through the mouth.
-Repeat about seven times the movement and then work with a gentle breath, calm and deep
: Inhale through your nose, relax completely on the exhale.
"With this practice in just a few minutes will be full of vitality to continue the routine.

Master in Alternative Therapies

April 9 began with the start of classes must be attended in the LIBRARY OLIVOS .

If you live at home, abroad or your schedule is so complicated you can choose to take the full master or standalone modules to DISTANCE. Where is received by e-mail the material, questionnaires, and personalized guidance teacher.

For more information on the Master remote therapy, please write: vientoluz@yahoo.com.ar

OLIVOS LIBRARY.