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Introduction to Bioenergetics

in the West who introduced the concept at the scientific level of Bioenergetics was Dr. Wilhelm Reich. For a long time been involved with psychoanalysis, coming to occupy an important place within the International Psychoanalytic Association.

Managed to be a disciple of Sigmund Freud, even addressed a seminar in Vienna, one of the courses leading professional training within the Association.

however, decided to leave the basic precepts of psychoanalysis "do not touch the patient" and began an extensive search and investigation into the bodywork. Reich's idea was that Body-Mind can not be separated in helping a person in recovery, a concept along the module we will develop. Within

incorporated inquiries breathing exercises, massage and body movements, thus achieving significant advances in the recovery of their patients.

his most well known is Dr. Alexander Lowen, who has continued to deepen the path of your teacher.

To Lowen Bioenergetics "It's an approach that integrates Eastern and Western philosophy, using the power of the mind to understand the tensions that hamper the body. Bioenergetics thus mobilizing the body's energy to eliminate the tension. "

In future exercises and more detailed input concepts of bioenergetics.

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Introduction: For meditation helps us

Introduction: For meditation helps us

Meditation is not only the spiritual development tool par excellence, but also science validated their beneficial effects through multiple studies to Over the past thirty years.

Some effects are scientifically proven:

-Rebalancing of the nervous system
-increasing connectivity of neurons in the brain, promoting their proliferation.
-Development of Inner Peace and permanent quality-Harmonization

-personality tendency to generate positive mental states
-Enhancing self-healing power of 100 to 400%
-Increased memory and retention capacity
-Prevention accumulation of stress and its destructive effects.

These are valid reasons to spend a minimum of 15 minutes daily to gradually get these wonderful benefits.

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Metamorphic Massage: The moment of conception

Metamorphic Massage: The moment of conception

Also know that the metamorphic massage works on the time of conception, Post. Conception, maturation, and Birth Prenacimiento.

In this post we will focus on the moment of conception. Is this the turning point, where established in humans, the centralization of their thoughts. Thus

is that we are conceived. Depend on the harmony between different power factors around us, especially that which is product of love. It will concentrate mainly in the center of thought and give concrete form and one way to generate pesnamientos.

This will influence the subsequent development of attitudes and experiences. If we seek the location of this point, we find in the first joint of the big toe and is connected with the first cervical vertebra.

In coming entries we will continue further.